2026-03-03
First Trip to Disney World: A Local Guide's Tips for Families
Jane Davis
Orlando Disney Tour Guide, 15+ Years
March 3, 2026
Jane Davis has been leading private and group tours through Walt Disney World since 2011. She holds a degree in Hospitality Management from the University of Central Florida and has helped over 3,000 families plan their perfect Disney vacations. She lives in Orlando with her two kids, who have been her unofficial ride testers since birth.
I have walked through the gates of Magic Kingdom more times than I can count. After 15 years of guiding families through Walt Disney World, I have seen every mistake, every triumph, and every tear (happy and otherwise). If you are planning your first trip, here is what I wish every family knew before they arrived.
Start With the Right Park for Your Kids' Ages
Not all four Disney World parks are created equal when it comes to young children. Magic Kingdom is the go-to for first timers with kids under 8. It has the most rides with no height requirement, the most character meet-and-greets, and the classic Disney atmosphere that kids recognize from the movies. Animal Kingdom is a strong second choice because the Kilimanjaro Safaris ride works for all ages. Hollywood Studios skews older, and EPCOT is best appreciated by kids 7 and up who enjoy the interactive exhibits.
Know Your Height Requirements Before You Go
Walt Disney World has 51 active rides across its four parks, and 28 of those have no height requirement at all. That is a lot of rides your little ones can enjoy without worrying about measuring up. But for the rides that do have requirements, knowing in advance saves you from a meltdown at the ride entrance. I always tell my tour families: measure your kids at home the morning you leave, write it down, and check it against the ride list. Tools like Tall to Ride make this incredibly easy because you can plug in your child's height and instantly see what they qualify for at each park.
51
Disney World Rides
Across 4 parks
28
No Height Req
Anyone can ride
4
Parks at WDW
Theme parks
45 min
Avg Wait Saved
By planning ahead
Arrive Early, Leave in the Middle, Come Back at Night
The biggest rookie mistake I see is trying to power through a full 12-hour day. Kids burn out. Adults burn out. Everyone ends up miserable by 2 PM. My recommended schedule: arrive at park opening (rope drop), hit the popular rides first when lines are short, leave by early afternoon for a pool break or nap, then come back for the evening fireworks. You will ride more, fight less, and actually enjoy the experience. The parks are also significantly cooler and less crowded in the evening hours.
Use Rider Switch If Your Group Has Mixed Heights
This is the most underused free service at Disney World. If you have a child who does not meet the height requirement for a ride, one parent waits with the child while the other rides. Then the waiting parent gets to ride without standing in line again. No extra charge, no Lightning Lane needed. Just ask the Cast Member at the ride entrance. I have seen families waste hours because they did not know this existed.
Pack These Five Things
After 15 years, my packing list never changes. First, a portable phone charger, because the My Disney Experience app drains your battery fast. Second, a lightweight rain poncho for each person (Florida afternoon showers are guaranteed from May through September). Third, comfortable shoes that have already been broken in. Fourth, a refillable water bottle since Disney has free water stations everywhere. Fifth, a small backpack with snacks because park food lines can stretch 20 minutes or longer during peak meal times.
Do Not Skip the Small Moments
I get it. You paid a lot of money and you want to ride everything. But some of my favorite memories with families are not on rides at all. It is the moment a toddler sees Cinderella Castle for the first time. It is a family sharing a Dole Whip on the Adventureland bridge. It is watching your kid's face during the fireworks. Disney World is about more than checking rides off a list. Slow down, take photos, and let yourself be present. The rides will be there next time.
Before your trip, use Tall to Ride to check every ride your family qualifies for at Magic Kingdom, EPCOT, Hollywood Studios, and Animal Kingdom. Enter each family member's height and get a personalized ride list in seconds.